Essential Tips for Parents: How to Help Your Child in School
Essential Tips for Parents: How to Help Your Child in School
Here are several tips to implement if you are looking for ways to help your child in school. Creating a plan for your children’s education requires more than a fully funded 529 Plan to pay for college. There are 13 incremental steps (kindergarten to grade 12) that lead up to college, and how to help your child perform well in school each year takes planning and consideration that should start when children are babies. Parents should continue to revise and augment these plans, but some problems can be prevented if parents make some deliberate choices early on for their children. It’s much easier to start on the right track than to have to change routes in the middle of the journey. Parents should make important decisions about how to nurture their children physically and how to convey that they value education.
PHYSICAL WELL-BEING
The easiest way to help your child in school is by ensuring your child’s physical well-being. It is vital that students feel good as they try to learn, both at school and at home. For starters, making deliberate choices about what your children eat will certainly improve their health, but it also helps children to concentrate better in school. In her WebMD article, “Top 10 Brain Foods for Children,” Jeanie Lerche Davis describes ten super foods that will help children do their best thinking at school. Included in that list are salmon, eggs, peanut butter, whole grains, oatmeal, berries (e.g., strawberries, cherries, blueberries, blackberries, etc.), beans, colorful vegetables (e.g., tomatoes, sweet potatoes, pumpkin, carrots, spinach, etc.), milk and yogurt (recent research suggests a tremendous vitamin D deficiency among children.), and lean beef (or meat alternative). Note the lack of sugar and white carbs. Making a commitment to serve the best brain foods to children will help your child in school.
